Archive for the ‘Health & Fitness’ Category

Come and join Busy Bodies ACT Kids@Gym program to get your child moving and developing their gross motor skills in a fun, stimulating and safe environment

Classes are run from the Community Hall at the Nicholls Sports Precinct.

Email: info@busybodiesact.com.au

Website: http://busybodiesact.com.au

Phone: 0499 118 967

Address: suite 2, The G, Gungahlin. 46-50 Hibberson St
Gungahlin, ACT 2912
Phone: 6241 5327
Email gungahlin@anytimefitness.com.au
Website: http://anytimefitness.com.au/gyms/AU-1103/gungahlin-act-2912

Anytime Fitness in Gungahlin is open 24 hours a day. It is staffed at the following times:

Monday – Thursday: 10:30am – 7pm
Friday: 1pm – 7pm
Saturday: 9am – 3pm

The Yogalives Studio is in the Yerrabi Pond business district.

Address: Gungaderra Homestead, between Sapling St and Mapleton Ave, Harrison, ACT
website: www.yogalives.weebly.com
email: yogalives@hotmail.com

Yogalives has very competitive prices and runs classes on weekdays and weekends. Power Yoga, Core Yoga, Hatha Yoga, Kids Yoga and Restorative Yoga are part of the Yogalives yoga classes.

Bai Bua Tradition Thai Massage…… Warm Friendly Service with a Smile.

We are located on the shores of the beautiful Yerrabi Pond at the Waterfront in Gungahlin. Experience the best of both worlds and come and be pampered by our friendly experienced staff at Bai Bua Traditional Thai Massage, and also enjoy the tranquility of the surrounding area.

We are Open 10am-10pm 7 Days

Please visit our website  to see our Brochure & Price List.

For the first time, women in Gungahlin will have access to their very own Curves! The Grand Opening of Curves Gungahlin took place on 21 February 2011 and now delivers an exciting addition to the fitness options available to Gungahlin women. A discount of 66% off the service fee will be offered to the first 100 women who chose Curves Gungahlin to meet their health and fitness needs.  Contact us NOW to reserve your limited numbers discount on 6251 1111 or google us and make email contact.

Curves Gungahlin address is 92 Phyllis Ashton Circuit, Gungahlin with a gorgeous outlook over Yerrabi Pond.

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Aquatots is a Canberra owned and operated swim school. They have two locations in Gunghalin, Gold Creek and Forde.

Aquatots at Forde is now open.

Forde

Address: Frances Forde Boulevard

They have two pools, 20m x 8m and 12.5m x 5m. Both pools are 1.2m deep.

Gold Creek

The pool is located within the Gold Creek Country Club. It is 20m x 8m.

Visit the Aquatots website for further details.

Mobile: 0403 320 662

Individual or small group Personal Training. Specialising in Mums!

Connexus Health & Massage

66a Phyllis Ashton Cct, Gungahlin ACT 2912 – This location has closed.

Karen will be working with GP’s located in the City and hopes to return to Gungahlin in the future.

Phone 0412 200 002

Karen Knowles is a registered nurse and remedial massage therapist

Address: Shop 29, The Market Place, 33 Hibberson Place, Gungahlin ACT 2912
Phone: (02) 6255 4762
Website: www.TonyFerguson.com

Address: Shop 12D, 46- 50 Hibberson St, Gungahlin ACT 2912
Phone: (02) 6162 0234

Address: Shop 21, 46- 50 Hibberson St, Gungahlin ACT 2912
Phone: (02) 6242 9794

Essence of Life Personal Training‎

Address: Gungahlin Square, 19 Hibberson St, Gungahlin, Act 2912

Phone: (02) 6255 7111‎

Essence of Life is a boutique gym and personal training practice based in Gungahlin, upstairs near Aldi.

It does not matter what membership type you choose, all Essence clients have access to lockers, toilet and shower facilities, including bath towels, and quality bathroom products.

You get to help yourself to complimentary breakfast and fresh plunger coffee and cups of real tea after your workout.

Club Lime Gungahlin (formerly Bodyworks).

Gungahlin
Level 1 – Gungahlin Square
Hibberson Street
Gungahlin ACT 2912

Gungahlin 02 6162 1072

and

Gold Creek Country Club (GCCC)
50 Curran Drive, Nicholls 2913

GoldCreek 02 6123 0622

Lucas Studios

Address: 69 Anthony Rolfe Ave, Gungahlin ACT 2912
Mobile: 0414 414 649

Lucas Studios is run by Catherine Lucas. She is the founder and owner of Lucas Studios in Gungahlin.

Lucas Studios looks to provide clients with a Pilates Studio and a Personal Training Studio.

Address: Level 1, Stage 2, The Marketplace, 30 Hibberson Street, Gungahlin, ACT, 2912
Phone: 02 6255 0991

Business Type: Gym, Health Club, Fitness Centre, Fitness Club, Womens Only

emBODYment provide one to one training, group training, fitness assessments, boot camps, Pilates and nutritional advice.

Address: 68 Phylis Ashton Circuit, Gungahlin ACT

Mobile: 0409 718 144    

emBODYMENT is located adjacent to Yerrabi Pond and provide services in the evening as I have witnessed while out walking the dog.